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Strength Manual for Running eBook by Louie Simmons

Name: Westside Barbell Strength Manual for Running eBook by Louie Simmons - Strength Manual for Running eBook by Louie Simmons
Brand: Westside Barbell
SKU: 1271955882009
Price: 5.0 USD
Availability: InStock
Rating: 4.75 (3 reviews)

4.5 (1,234)

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Description

Louie Simmons' 184-page guide to strength and power training for running coaches at any distance. Subtitled "Raising Strength to Reduce Injuries."
Most running coaches train technique. Few train strength and power the way Louie's research s...

Reviews

4.8

4 ratings

Running questions

Recently emailed Louis with specific questions related to running and with his quick response my questions were answered in detail. Very much appreciated. I also purchased his Strength Manual for Running and learned a great deal. As well I purchased his reverse hyper machine and would highly recommend to all runners.

Jack · March 27, 2021