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Bodyweight Strength Training Anatomy Poster Series

Human Kinetics

4.5 (123)

Bodyweight Strength Training Anatomy Poster Series

Name: Human Kinetics Bodyweight Strength Training Anatomy Poster Series - Bodyweight Strength Training Anatomy Poster Series
Brand: Human Kinetics
SKU: 12336837656637
Price: 14.95 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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$14.95

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Black

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Featuring the same captivating four-color artwork seen in the similarly titled best-selling book, Bodyweight Strength Training Anatomy Poster Series consists of three posters that fully illustrate exercises for major ...

Reviews

5.0

1 rating

Bodyweight Strength Training Anatomy Poster Series

Excellent exercises. Posters laid out perfectly with pictures, muscle groups worked and good description on how to perform the exercise. My advice, drop the weights and use your bodyweight. A far more natural and safe form of strength training & muscle building in my eyes.

Howie · October 23, 2020