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Features:
Train Your Mind to Stress Less: An Inside Look at MBSRMindful Policing: Getting it Right One Breath at a Time The Power of Love: Sharon Salzberg ALSO IN THIS ISSUE:
The Awesome Power of a Walk in the Woods
A BALANCED DIET: The...
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LOVE this magazine!
I love reading a paper magazine these days and this one, is one of the best! Their content is refreshing and mind expanding. Highly recommend. I can't wait until they start their 2025 magazine!
