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Quantity
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Practices supported by the work of over 100 researchers and UC Berkeley GGSC.
Makes the science of mindfulness and positive psychology accessible.
Perfect for therapists, coaches, facilitators, teachers, managers, and individuals.
Reviews
4.5
110 ratings
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Loved this box and will be incorporating these tools into my daily life. So appreciated!
K
Kim · April 21, 2026
Simplified for most anyone to utilize
Easy to implement. Simplified instructions and lets you know right away how complicated the processing will be. Therapies stripped down to basics. Like the quotes - helps with mindset.
