Live Webinar: Grounding & Centering the Nervous System After a Crisis

Name: At The Heart of Teaching, Learning, & Leadership Live Webinar: Grounding & Centering the Nervous System After a Crisis - Live Webinar: Grounding & Centering the Nervous System After a Crisis
Brand: At The Heart of Teaching, Learning, & Leadership
SKU: 52972250104092
Price: 13.99 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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$13.99

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After a crisis or traumatic event, the body and mind can remain in a heightened state of stress. This gentle and supportive session offers practical tools to regulate the nervous system, promote emotional safety, and restore balance.
Participants will learn and practice simple grounding techniques—like sensory grounding, breathwork, and r...

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5.0

1 rating

Webinar for Grounding and Centering the Nervous System after a Crisis

The webinar was very informative about how to calm our body’s down in a state of crisis or anxiousness or nervousness. I enjoyed getting to do some breathing exercises to help put our body’s in the mood for the space I was in for this webinar.

Anonymous · October 11, 2025