Created by former Navy SEAL and CrossFit Games athlete Josh Bridges, this 12-week land-based program is built to help Marines and candidates excel on the Marine Corps Physical Fitness Test (PFT). The training plan focuses on the three core events—pull-ups or push-ups, crunches or plank, and the timed three-mile run—while also building ove
3.7
3 ratings
5
4
3
2
1
Marine PFT
Love Josh Bridges, love his programs, but this is just the same as his Navy PRT program. Word for word the same just different cover.