HELM PATRIOT Collection

The BOSU Helm is one of the smartest pieces of home gym equipment I’ve used. Its three-grip system narrow, standard, and wide lets you target your triceps, chest, shoulders, and back with a single tool, hitting muscle groups that a standard push-up simply can’t reach. The chiropractor-designed handle geometry keeps your wrists neutral throughout every movement, so the work stays in your muscles where it belongs. Build quality is exactly what you’d expect from BOSU: solid, stable, and built to last. Paired with a Balance Trainer, it transforms a basic push-up into a full stability training session you’ll feel it everywhere. For a compact, versatile home workout tool, the Helm is a no-brainer. Highly recommended.

The design changes are sad. The end of the new Helm has a raised edge. The old version has a flat surface on the top ends that is far more comfortable than the new version.

I love it and it is a great alternative to regular push-ups