The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (Spiral bound)
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$65.75
Color
Black
Quantity
Product description loading
Product description loading
This is the product description text that will appear here.
Quantity
1
Description
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cogni...