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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think (Spiral Bound)

Name: Lay it Flat Publishing Group Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think (Spiral Bound) - Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think (Spiral Bound)
Brand: Lay it Flat Publishing Group
SKU: 44352166396130
Price: 29.99 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of to...

Reviews

5.0

7 ratings

Mental health break through for me

This book has helped me greatly in identifying my intense emotions and how they affect me. Then it helped me manage my intense emotions. And the lay it flat version is wonderful!! I don’t have to fight to keep it open!! A great buy!!

Susan · February 15, 2026

Moody

This book is sooo good! I can’t wait to buy another book from lay it flat! It makes me feel like a student again (in all the good ways!). Love the style it’s so user friendly!

Janel · June 4, 2025

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Lay it Flat Publishing Group

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Reviews

5.0

7 ratings

Mental health break through for me

Susan · February 15, 2026

Moody

This book is sooo good! I can’t wait to buy another book from lay it flat! It makes me feel like a student again (in all the good ways!). Love the style it’s so user friendly!

Janel · June 4, 2025