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Strength and Conditioning for Wrestling: Off Season Edition | E-Book by Dustin Myers

Name: Old School Gym Strength and Conditioning for Wrestling: Off Season Edition | E-Book by Dustin Myers - Strength and Conditioning for Wrestling: Off Season Edition | E-Book by Dustin Myers
Brand: Old School Gym
SKU: 38346513866
Price: 67.99 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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STRENGTH AND CONDITIONING FOR WRESTLING: Off Season Edition by Coach Dustin Myers Coach Myers has trained athletes for over 15 years and has been the strength coach for the Ohio Regional Training Center since 2012. He has worked with cham...

Reviews

5.0

2 ratings

Amazing Book!

Weeks 3-6 are fun. “Bodybuilding” It changes different methods, rep ladders, they have it all. Very well written and easy to follow book with warmup included !!

Tyler · December 14, 2023