Physical book with step-by-step instructions for back pain relief
Over 100 minutes of streaming video demonstrations for exercises and movements
Covers assessments and concepts related to back mechanics
Evidence-based approach for effective self-management
Ships to your address for convenient access
Summarized by Shop
This enhanced package provides the physical Back Mechanic book (shipped to your address) plus the videos demonstrating the concepts, the assessments, the movements and the exercises contained in Back Mechanic. Some readers of Back Mechanic have asked for videos to bring the book to life. Over 100 minutes are provided to guide you on elimi
Book Cover Type
Paperback
Genre
Health & fitness, Education
Language Version
English
Target Audience
Adults
Brand
BackFitPro.com
Summarized by Shop
5.0
2 ratings
5
4
3
2
1
Fantastic book. Delivered in grear condition. Surprisingly not too many medical professionals in my town are familiar with Dr. Stuart Mcgill and his work even though he is well known worldwide. Just reading his material I feel privileged to be one of the very few in my area to have the opportunity to learn from his expertise.