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Atlas Training Solutions

4.5 (123)

18 Week Beginner to Intermediate RUN ONLY Plan

Name: Atlas Training Solutions 18 Week Beginner to Intermediate RUN ONLY Plan - 18 Week Beginner to Intermediate RUN ONLY Plan
Brand: Atlas Training Solutions
SKU: 50393607340341
Price: 35.0 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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Specifically designed for the athlete running between 0 miles per week (with some previous running history) and 15-20 miles per week. This program is targeted towards building aerobic capacity and is specifically geared towards 2 and 5 mile...