Your Postpartum Meal Plan

My Postpartum Solution

The Milky Oat meal plan is now my top tip for new Bay Area parents. We signed up for an initial 2 weeks and then ended up extending to 6. The food was outstanding: rich in flavor, restaurant quality delicious, varied, nourishing. It was superseded only by the really fantastic customer service, which was so accommodating, responsive and helpful. 10 stars.

Helping me bounce back

I’m really enjoying the foods! I feel like this meal program is helping me improve lactation and restore my energy post labor. On top of that, it all just tastes really good.! I’m so grateful this exists !

A Postpartum Relief

Being able to eat healthy, balancing meals was one of my biggest postpartum concerns and also the one thing I didn’t want to worry about (or put solely on my partner’s plate). Milky oat was a lifesaver in this regard - all of the food was delicious, nourishing and extremely easy to just heat and eat. I ended up extending past the 6 week program to give myself some more slack while my partner returns to work and I am adjusting to having even more limited time/hands around the kitchen! I couldn’t be more grateful that this service exists and would highly recommend to anyone during their postpartum journey!