2024 1 hr 26 min
Join Maynard J. Keenan and his extended Jiu Jitsu family for a foundational introduction to the art of Jiu Jitsu.
Filmed at his Verde Valley BJJ academy in Cottonwood, AZ, this seminar offers insights into the preparation before the plunge. Keenan and his team discuss the development of stabilizing muscles and myelin con
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Great Instructional video on BJJ! Maynard has an awesome school and I can't wait to visit and train with them some day!
C
Christopher · December 10, 2025
I am a black belt with 17 years of experience in jiu-jitsu. Maynard, along with Ty Gay and other talented instructors, do a great job introducing jiu-jitsu to the average person who has never trained. Well worth the watch.
Kevin · January 16, 2025
I wish this documentary was around when I started my jiu-jitsu journey. Great introduction to the introduction.