31 Coping Cards for ADHD

These cards are so helpful! I like how they are organized- so easy to get right to the topic you need. They are small enough to throw right into your purse. Wonderful tool to support the way one's brain works.

I’m not officially diagnosed but these cards for me to a T. The small cards on a ring format really works for me.

Excellent and to the point - need to understand your make-up and triggers and then hack to improve. Simplier the better.