Unwonted 12 Week Fitness & Wellness Gothic Planner

I have been finding it hard to keep motivated with going to the gym for over a year. I also struggle with choosing what to eat everyday and find shopping and cooking quite overwhelming because of my ADHD making it hard to make choices. I have just started using the planner and I am on day 3 but I feel like it will be a great tool to help me keep motivated and keep on track.

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Love this. The questions were perfectly phrased to make me stop and think about what my goals and motivation were. I’m looking forward to using this for the next couple months and tracking any changes.