Eat Yourself Healthy

Name: Lifeguard Health Eat Yourself Healthy - Eat Yourself Healthy
Brand: Lifeguard Health
SKU: 48460402131187
Price: 12.0 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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Description

Eat Yourself Healthy is a practical, science-led guide to feeling better, ageing well, and making food choices you can actually stick with—written in Dr Roderick Mulgan’s calm, no-drama style.
Built for real life (not perfect life), this s...

Reviews

5.0

1 rating

Very informative, got myself a wokashi composting bin and loving it, great way of composting. Had to adjust many of the interesting recipes due to my gluten…lentil intolerance. My friend liked the book so much she had got me to get a second one for her. Very pleased ..much to absorb

Anonymous · August 6, 2026