Three resistance levels (blue soft, red medium, orange hard) allow for progressive training and adaptation
Targets hand, wrist, and forearm muscles to improve grip strength and balance
Supports injury rehabilitation and prevention of climbing-related injuries
Includes step-by-step instructions for effective use
Doubles as a warming-up tool for fingers before climbing sessions
Summarized by Shop
Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Exercises the hand through a full, natural range of motion. An essential tool for serious climbers. Includes step-by-step instructions.