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Effective Yoga for Health and Happiness

Name: India Bookworld Effective Yoga for Health and Happiness - Effective Yoga for Health and Happiness
Brand: India Bookworld
SKU: 218445154
Price: 15.0 USD
Availability: InStock

4.5 (1,234)

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This book gives practical guidelines on how to keep oneself young, healthy and happy by practicing some simple yogic techniques based on postures (asana), breathing exercises (pranayama), and relaxation and meditation.
These time-hon...