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Strength only 12 week barbell training program cover, no conditioning

RunLiftPerform.com

4.5 (123)

Strength NO CONDITIONING (12 week program)

Name: RunLiftPerform.com Strength NO CONDITIONING (12 week program) - Strength NO CONDITIONING (12 week program)
Brand: RunLiftPerform.com
SKU: 48681130328384
Price: 59.0 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$59.00

Quantity

Color

Black

Quantity

Twelve weeks to get genuinely strong, with nothing else asked of you.
Three four-week blocks, four training days a week, and not one prescribed run. This is the program for the stretch where strength is the only priority — and it is built to make that stretch count rather than to keep you busy.
How the loading works
You test four lifts