Foundation Micronized Creatine

I've not changed my diet (moderately healthy), nor my exercise regimen (3-4 times per week for 45 minutes), and after taking this creatine consistently for 2 months as directed on the container, I am leaner and feel better during and after exercise.

The creatine dissolves very well into water with no taste or grit. I’ve found if the water is cold that the color of the powder doesn’t go away, but it is still smooth and tasteless. My one critique is that the scoop provided is not the full 5 gram dose promised by the labeling. I would highly recommend using a scale as the scoop comfortably holds a little less than 2 grams, and 2.5 grams if you pack it in

I've purchased enough for a 2 month trial. I'm using it as directed and so far its just part of my morning routine now. It mixes easily in water and has no taste. So now the work is up to me. Thanks for making a great no nonsense supplement.