Therapeutic Stretch & Flow for Longevity (Tuesday)
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$20.00
Color
Black
Quantity
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Quantity
1
Description
Easy & gentle therapeutic stretching and flowing poses for longevity. These poses will help to open up all the tight spaces in your body combined with breathing techniques to decompress your body and mind. This class utilizes lots of "props" such as blocks, yoga balls, blankets and more.