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Quantity
1
Description
Our High-Protein Meal Plan is designed to build lean muscle and boost metabolism. Each day provides around 100 grams of high-quality protein from nourishing whole foods - essential for gaining muscle, balancing hormones, feeling toned, losi...
Reviews
5.0
6 ratings
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Nicely laid out and easy to use. Says a lot about her and her dedication to provide quality.
Linda · August 19, 2024
I love this book! I have done about 6 of the recipes so far. It is delicious and makes me feel good!