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Third Age Fitness

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Third Age Fitness

Mobility Mix #1 - Light & Lively Class Plan Pack

4.5 (1,234)

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20% off first order

A$19.00

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Plan less. Deliver more. Three ready-to-teach seated sessions designed to build mobility, coordination, and engagement in your older adult classes. Each 30-minute workout incorporates a different style — freestyle, scarf, and spoons — to k...

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