MIN-MAX PROGRAM - PHASE 1

Exactly what I need!

Great program! It fits perfectly in my schedule before work and still feels like a complete workout. First sessions I struggled with muscle failure in every exercise - but after a couple sessions it feels completely „normal“ 😄

Min-max is a life changer

I came from the foundation program after using it for a solid 6 months and I honestly don't think I could go back. Only needing to do 2 very hard sets per exercise to take to failure resonates so well with me and has kept me locked in!

😶

It’s ok , been using with the fitness app and they don’t match up . Seemed kinda lazily put together . I usually love all your stuff but this is a little less than expected.