Includes six color-coded worksheets to visually address different cognitive distortions
Compatible with major tablets and note-taking apps for flexible use
US Letter (11x8.5) size for standard printing and readability
Summarized by Shop
CBT Therapy Worksheets – a therapy tool for tackling negative thoughts. This mental health CBT worksheet merges psychotherapy and cognitive behavior techniques, addressing cognitive distortions and negative thought patterns. Explore DBT-inspired resources and enhance self-reflection through our worksheets. Elevate your well-being with foc