Dual-sided design with Mismith dual-action Smith and Mi7 functional trainer for maximum training variety
Patented Flip N Grip pull-up bar with 5 grip variations for advanced upper body workouts
Flip N Dip bars for both narrow and wide dips, expanding lower body options
Ultra Lite lifting system reduces Smith bar weight to 30 lbs for safer, easier workouts
360-degree rotating columns with 28 height adjustment points for customizable training positions
Summarized by Shop
Everything You Need. One Footprint.
The Hoist Fitness Mi7SMITH pairs a full Smith machine with a dual-column functional trainer in one compact, walk-through frame. Patented Flip 'N Grip® technology gives you 5 pull-up grip options, including rock grips, while patent-pending Flip n Dip® technology adds narrow and wide-grip dips — all wit
Machine Weight
711 lbs (322.5 kg) with core stabilizer pad configuration
Product Dimensions
153.3 x 212.07 x 168.61 cm (60.36 x 83.49 x 66.38 in)
Maximum User Weight
300 lbs (136 kg) for pull-up grips and dip bars
Weight Stacks
2 x 150 lbs (68 kg) upgradable to 200 lbs per side
Bar Weight
30 lbs (13.6 kg) with ultra lite lifting system
Resistance
50 lbs per side (100 lbs total) for split weight cabling