The Ultimate Hernia Recovery and Wellness Bundle

Excellent belt, but

Belt works well although for heavy exercise with a very large hernia an even bigger pad works better - but, of course, it's not as discrete. My only complaint is the ridiculous shipping charge to Canada. I buy US products all the time and there is usually only a nominal cost. If shipping were more reasonable I would buy another. Especially difficult because of our weak Canadian dollar to US.

Truss and Inguinal exercises

Best truss I found after testing at least 7. The Inguinal exercises have helped a great deal

Good resource

This is a great way to keep George's most relevant information all in one place. It is a basic comprehensive guide to his hernia recovery strategy which otherwise has to be gathered from his site. The site can always be accessed for video's and further information if required. At the discounted offer price of $5 it's a must get.