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A notebook for recording your training sessions and fitness programming suited to both professional weightlifters and casual gym junkies. Capture key information from your daily sessions including weights, reps and intensity, along with spa...
Reviews
4.6
51 ratings
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Love the feel of the paper, the unique layouts and the different journals for different activities and mental lists, they get me
J
Justine · March 28, 2026
This should really say Gym Friend. It doesn’t have the capability to record and track specific sport training data.
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Jen · February 24, 2026
Helps me to plan workouts first and then it’s so much easier when I get into the gym ! 😊
