Letter From Damo
Myself at 11. And Why I Made This.
This was me at 11.
Overweight. Zero muscle. I didn't know a barbell from a broomstick.
I started lifting because I hated what I saw in the mirror.
The first year, I made every mistake imaginable.
I only bench pressed.
I only trained biceps.
I probably squatted twice all year.
And someho
