Quick Minutes Ultra Bundle — Complete Workout System for Women over 40 (Strength, Mobility & Cardio)

Hi Kate, now that I've completed the full program from the Ultra Bundle for a few weeks, I'm really happy to be able to honestly tell you that I love the individual training sessions! (All of them!) I think it's great, especially as a single mother, because the time units required are quite manageable and the training patterns you offer always directly target several muscle groups (love those patterns!) and are also very effective - ouch 🤣. Yes, of course I was skeptical about buying (yet another) new program from the next "fitness expert," but it was definitely the right decision. When I watched you demonstrate the exercises, I thought, 1. Wow, and 2. (partly) "What the h…, how is that even possible or how and when could this be possible for myself?" I'm usually someone who's disciplined enough to motivate myself to exercise on my own (which others would also need to be to experience the program's success). But if you're up for it, and if the occasional burning sensation in your muscles can actually be motivating, especially since you REALLY DO SEE initial results quickly, then you should definitely give your program a try. With the current program, I'll easily be busy for a few more months until I can keep up well enough, and then I'd probably appreciate follow-up programs or a program just for arm muscles, or something similar. Maybe I'll even try one of your challenges then, but right now I just love being able to start and complete your workouts from the bundle whenever I have the time and energy! So please keep it up! Warm regards, Luisa

This is an excellent program! I started with the full body… And thought, this is too easy and I’ve made a mistake… The next day I felt every muscle in my body! It truly is a great package! It took me days to recover, I started again slowly and worked my way to be unable to finish the whole routine and still be able to move the next day… I feel great! I feel strong!

The workouts themselves are great and I genuinely enjoy the program, but the platform experience needs improvement. It’s very difficult to navigate and follow the progression of the workouts. There isn’t a clear flow to move from one workout to the next, so it’s easy to get lost inside the platform. I’m also still missing one workout and have no idea which one it is because the organization is confusing. The content is good, but the user experience makes it frustrating to stay on track. A more intuitive structure and clearer workout tracking would make a huge difference.