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Ultra-High Repetition (UHR) Training: Insights, Perspectives, and Programming Considerations

Name: W.I.T.S Ultra-High Repetition (UHR) Training: Insights, Perspectives, and Programming Considerations - Ultra-High Repetition (UHR) Training: Insights, Perspectives, and Programming Considerations
Brand: W.I.T.S
SKU: 47643808137517
Price: 19.95 USD
Availability: InStock

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Ultra-High Repetition (UHR) Training: Insights, Perspectives, and Programming Considerations 1 CEC Webinar - Presented: June 21
Ultra High Repetition training, or performing sets with repetitions of 20 repetitions or more, has been ident...