USE DISCOUNT CODE 'TOTALBODY' FOR FREE PROGRAM Equipment Used:
Aqualogix or Aquastrength Bells
Aqualogix or Aquastrength Fins
Exercises Include:
Clap Behind Walk
Straight Leg Raise Walk
Push Pulls with Squats
Ronde De Jambe
Bell Chops
...
Reviews
4.5
11 ratings
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I love that these were free and helped me get started. Very useful.
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Beatrice · 9 days ago
I completed a landscape remodel, which included a swim spa. I purchased the Hydrorevolution resistance workout package and ordered the training programs. I do a 70 minute workout in the water daily and it has been AWESOME! I love the complete, total body workout and am seeing the results already. I'm on a weight loss journey and have lost 110 lbs in the last 9 months. This workout is helping to tighten everything up and help accelerate my weekly weight loss. Love it!!
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Sue · April 6, 2026
Love the Hydrarevolution products, sturdy design in greta colours making water workouts more effective.