Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Name: Lay it Flat Publishing Group Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles - Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Brand: Lay it Flat Publishing Group
SKU: 46893319454946
Price: 32.18 USD
Availability: InStock

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Stay young, improve your mobility and prevent injury with the bestselling fitness guide for core strength training for 50-plus from Dr. Karl Knopf.

From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core S

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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Lay it Flat Publishing Group

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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

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Lay it Flat Publishing Group

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Lay it Flat Publishing Group

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