Swix has a simple rule to follow: “poles for classic should be 35 cm shorter than your body length and for skating 22.5 cm shorter than your body length. If you are between two lengths, Swix recommends that you choose the shortest option." ...
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I finally have poles with straps that fit. Swix straps run VERY small. I wear a size L glove but swapped out the straps for size XXL and they’re perfect. Maybe the folks at Swix size their straps for people who aren’t wearing gloves?? Thanks to the staff at Gear West for getting me into the right size straps.