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The Dead Weight Deck is a 70-card full body workout system designed specifically for sandbag training.
Shuffle the deck, draw one card at a time, and complete the movement and rep count before moving to the next. You might draw a few presses, rows, and curls. Or you might pull five squat cards in a row.
That is not bad luck.
That is the
5.0
18 ratings
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Almost soul crushing at times. Couldn't ask for a better workout. I want to see a dumbbell or kettlebell deck next.
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Zachary · 20 days ago
Great deck!! Hard work and makes me dread the workout but when I finish it I feel very accomplished
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Erin · 15 days ago
Loved it!
I loved the deck! It was a great workout with plenty of novelty. I definitely felt it later in the day.