Learned Optimism

Name: Book Hero Learned Optimism - Learned Optimism
Brand: Book Hero
SKU: 46501658165484
Price: 30.0 NZD
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Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life. He provides tests to determine the degree of our negative and

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