Contains 5000mg creatine monohydrate per serving for enhanced strength and power
Includes beta-alanine and betaine to support endurance and muscle fullness
Adaptogenic mushroom complex (cordyceps, reishi, king trumpet, shiitake, lion's mane) to enhance oxygen uptake and recovery
Astragin for improved nutrient absorption and stimulant-free daily use
Stimulant-free formula suitable for vegetarians, vegans, and halal certified
Basic creatine drink combines some of the most studied, proven, and effective ergogenic aids available in one convenient daily drink
5g Creatine per serving
Daily Power & Performance Supp
Many of the ingredient’s benefits are more pronounced when supplemented with daily over a prolonged period, enabling levels to reach saturation.
Serving Size
17 g (5 g creatine per serving)
Creatine Monohydrate
5000 mg per 17 g serving
Beta Alanine
3200 mg per 17 g serving
Betaine Anhydrous
2500 mg per 17 g serving
Taurine
1000 mg per 17 g serving
Peak O2 Mushroom Complex
2000 mg per 17 g serving
Astragin
50 mg per 17 g serving
Energy
134 kJ (17 kcal) per serving
Fat
0.15 g per serving (of which saturates: 0 g)
Carbohydrate
2.84 g per serving (of which sugars: 0.07 g)
Protein
0.27 g per serving
Salt
0.5 g per serving
Form
Powder
Recommended Use
Mix 1 scoop (17 g) with 300-500 ml cold water, consume once daily
5.0
4 ratings
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Basic formula
Basic is by far my fav HR product, everything you want and need all in one product and the flavours are fantastic too. I have a pot of every flavour in the cupboard so I’m never caught short. Basic is a must for all athletes
K
Kane · May 22, 2025
Recommend to everyone
I drink this every morning without fail, and is the only supplement I recommend to all my clients and training buddies.
Tastes genuinely great (fresh OJ is my fave), even if you slap some salt in there for added electrolytes.
A
Andrew · December 17, 2024
The flavour is very good, seems to drink an orange juice
