2025 WEIGHT GOALS MADE EASY! NEWFOUNDLAND’S #1 MEAL PREP UNDER 500 CALORIES
DELIVERED TO YOU EVERY WEEK
💪 Calorie-Conscious Menu for Smart, Healthy Eating - Carefully portioned, health-focused meals crafted to support your energy, strength, and overall wellness. Enjoy delicious, nutrient-packed meals under 500 kcal—crafted to nourish yo
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I love the RNYC healthy meals- my life is so busy that this enables me to eat well without the worry ! Highly recommend ! Staff are great ! Cathy is amazing and so accommodating !
Dr Carolyn Stacey
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Carolyn · May 19, 2026
I began ordering ready to go meals from the RNYC in February, and I must say that the food is always absolutely delicious . As a retired senior living on my own, it takes the guess work out of supper prep, and saves me a great deal of time and energy in the evenings preparing a healthy meal for one. Very nutritious, fresh and delicious food. I freeze all the meals, and I thaw during the day. I usually put the protein and potatoes in the oven to heat, while the veggies, rice or quinoa take just a minute in the microwave.
I highly recommend this option to folx.
Heather
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Heather · May 5, 2026
Unfortunately I didn't have means to reheat the meals, so I didn't get the full experience but they tasted great even cold.