The Off-Season Athlete Builder: 8-Week Youth Training Program

Name: JAB BRANDS The Off-Season Athlete Builder: 8-Week Youth Training Program - The Off-Season Athlete Builder: 8-Week Youth Training Program
Brand: JAB BRANDS
SKU: 46732489261217
Price: 9.99 USD
Availability: InStock

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Description

The Off-Season Athlete Builder is an eight-week digital training program designed to help young athletes build a stronger foundation before their next season begins. Created for generally healthy athletes ages 8–13, this guide combines speed, strength, coordination, conditioning, movement quality and recovery through three structured wor...

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