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Peluva Co-Founder Mark Sisson's Born To Walk challenges the flawed notions that have driven the running boom and describes how walking extensively every day is a fundamental driver of human health. Born To Walk shatters the flawed “struggle...
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Born to walk
Just started reading it. Very interesting so far
T
Tom · December 31, 2025
Love it
Still reading
J
John · October 8, 2025
Great read !!!
Once again Mark has nailed the subject with a mix of historical content , scientific fact and in a whimsical way that provides the reader with a complete factual account of the benefits of walking ! Walk on ……..