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Managing Anxiety Workbook

Name: NurseCheungStore Managing Anxiety Workbook - Managing Anxiety Workbook
Brand: NurseCheungStore
SKU: 46034717933859
Price: 8.0 USD
Availability: InStock

4.5 (1,234)

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$8.00

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Navigate the challenges of anxiety with the 'Managing Anxiety Workbook' by NurseCheung. This 30-page digital workbook offers you an intricate understanding of anxiety, identifying its triggers, levels, and the ensuing anxiety trajectory cascade. Dive deep into effective techniques like mindfulness practices, cognitive behavioral therapy,