SHRED 4.0: The Peak Performance Snowboard Protocol

I'm a PT, snowboarder, and a yoga instructor and I highly recommend this program! I bought it to get fresh ideas and to help get stronger at age 45 to get back on the snow. It did not disappoint. It felt very well organized progressive and fun! The sessions are short and efficient. As someone who creates programs and does both yoga and snowboarding, I can tell how much thought went into the planning this to make it functional, approachable and evidence based. One of my patients using it reports there snowboarding has dramatically improved. Well worth the cost and I am glad I have it to refer back to. Bonus even my kids like it doing.

It's awesome butsometimes I have questions. Should I just leave a comment after the exercise?