RESPOND to your emotions

Name: The Psych Collective Store RESPOND to your emotions - RESPOND to your emotions
Brand: The Psych Collective Store
SKU: 46441796370593
Price: 2.0 USD
Availability: InStock

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Knowing what you feel is only the first step. The next challenge is learning how to respond to emotions skilfully instead of reacting impulsively, shutting down or becoming overwhelmed.
The RESPOND to Your Emotions worksheet from The Psych ...