坐月1-2周基础必备药材(组合装)

Name: 美国旭龙行XLSEAFOOD 坐月1-2周基础必备药材(组合装) - 坐月1-2周基础必备药材(组合装)
Brand: 美国旭龙行XLSEAFOOD
SKU: 45821477486903
Price: 37.99 USD
Availability: InStock

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Black

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Description

新妈妈刚生产完成的第一个月就是所谓的月子。
头2周，此阶段饮食的首要目标是在保证营养的同时，促进宫缩，将体内残余恶露(胎盘残留的淤血和组织)尽快排出体外。
饮食仍应以清补为主，重在修复，多喝些补血益气的药膳和补汤。

红枣，枸杞，是补气血的温和药材。
桂圆除了味道好，还能促进宫缩，有助于排出恶露。
薏米是粗粮，用来搭配煮饭或者是煮水饮用，在社区矿物质的同时，还能有显著祛湿的功效。

哺乳妈妈要吃些能促进乳汁分泌的食物，但是应注意控制食量。
而非哺乳妈妈不仅要补充足够的营养帮助身体恢复，...

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