The Therapy Companion

So amazing! Everything was so helpful and instead of just reflecting on my own, I loved how this notebook gave me good prompts. It really helped me dive deeper after my meeting.

Beautifully bound, simple in design. Great for preparing and reflecting on therapy sessions.

Exceptional!

The therapy companion is beautifully designed and thoughtfully created. I have used it for four sessions now, and I look forward to filling it out and completing the debrief after. The list of positive/negative emotions has come in handy not only during sessions but in navigating daily life. I debated for a while whether to get this and I’m SO glad I did- it is/you are worth it! Highly recommend. Thank you, Simple Self.