27 cool down prompt cards provide varied strategies for emotional regulation
Guided imagery and muscle relaxation scripts support mindfulness and relaxation
Includes deep breathing, grounding, and positive thinking techniques
Color and blackline included for flexible classroom use
Designed for elementary and middle school students
Summarized by Shop
Grab this set of self-regulation exercises to help students reset at the end of a counseling session and practice learned calming strategies.
WHAT'S INCLUDED
27 cool down prompt cards
Scripts for guided imagery and muscle relaxation
Cool downs include a variety of strategies: deep breathing, grounding, mindfulness, purpos
Number of Activities
27
Activity Types
Cool down prompts, guided imagery, muscle relaxation