This handbook is for all students of Contrology, Joe’s method of corrective exercise. It focuses on Joe’s ideas and motivations for creating Contrology, as well as the results he intended for us. It is a tribute to his work, through the t...
Reviews
4.4
7 ratings
5
4
3
2
1
Best Pilates book around!
Caroline · May 3, 2025
Love this book! It came beautifully wrapped too.
Karla · December 21, 2024
Fantastic history meets modern day book for pilates enthusiasts!