D-Handles

These handles are as-advertised. I’ve found a ton of exercises that these help focus on connecting with the muscle. Customer service was fast and excellent and the build quality is solid. You can tell corners weren’t cut when designing and constructing these.

These products are a huge game changer for any single arm pulling movement, lateral raise, or cable bicep curl. The way I've been able to increase the targeting of the stimulus in my movements since my strandles arrived is crazy, can't recommend highly enough!

I have to admit I was really surprised by these! When I first purchased these, I did so because I wanted to use them for shoulders. The idea of distributing force across my forearm and my hands seemed appealing. I’ve now had the opportunity to use them for multiple other exercises, including tricep push downs, palm down curls and Peck flies. I’ve seen the noticeable difference in all of these exercises, in comfort and ability to endure greater weights. If I’m being honest, my personal preference is Peck flies because I feel the compression in my chest being magnified significantly. One of the things that we’re all trying to do is to gain greater mind to muscle connection and with these grips, I’ve achieved that and then some.