Phys Monster (22 Weeks)

Structured beasting

Im 7 weeks deep into the phys monster bundle after somewhat falling off the bandwagon and absolutely loving it. Its great to have a structured beasting that means my time in the gym is spent grafting or breathing out my arse, not thinking about what to do next. Pairing it with the Hevy app makes for easy tracking of progression.

Looks good so far, I’ll be starting the basics done well and then moving on to OP Massive

BEAST WORKOUT! You want to get fit this will definitely do that! I’m a fit bloke & it’s pushing me to the limits easily most days from the start! Look forward to completing the rest of the workouts and see how it goes! So far so good! 😎🤙🏼